Our company, SPM Overseas Corporation, specializes in the export and import of high-quality foxnuts (makhana). We ensure that our products meet the highest standards of quality and taste, catering to a wide range of markets. Our focus is on delivering premium foxnuts to health-conscious consumers and gourmet retailers who value nutritious, natural snacks. We also emphasize sustainable sourcing and transparent supply chains to provide the best possible service to our partners and clients worldwide.
Foxnuts, also known as makhana in Hindi and Gorgon nuts, are grown in India, Korea, Japan, and Russia. They are derived from lotus seeds and are a versatile superfood. Foxnuts can be mixed with vegetables, popped like corn, or made into delicious porridge. Known for their high nutritional value, they are rich in vitamins, minerals, and fibers, making them an excellent addition to any diet.
In India, foxnuts are commercially cultivated primarily in Bihar and certain parts of eastern India. They are also grown as a natural crop in Madhya Pradesh, Rajasthan, Jammu & Kashmir, Tripura, and Manipur.
Nutrient | Amount | % of RDA |
---|---|---|
Calories | 350 kcal | 17.5% |
Carbohydrates | 77 g | 25.7% |
Protein | 9.7 g | 19.4% |
Dietary Fiber | 7.6 g | 30.4% |
Total Fat | 0.1 g | <1% |
Sodium | 0.9 mg | <1% |
Potassium | 500 mg | 14.3% |
Calcium | 60 mg | 6% |
Iron | 1.4 mg | 7.8% |
Phosphorus | 200 mg | 28.6% |
Magnesium | 90 mg | 22.5% |
Vitamin B1 (Thiamine) | 0.64 mg | 53% |
Antioxidants | High | - |
Preeti Pandey
Proprietor, SPM Overseas Corporation
+91 9454089991 | spmoverseascorporation@gmail.com
H.No. 210, Haweliya, Jhunsi, Prayagraj, Uttar Pradesh, India, 211019